Gym Classes

Designed to help burn the stomach area, concentrating on core exercises to help build stability and help with lower back strength. (Charlotte McCartney)

Build strength, improve function and support your health with exercises tailored for older adults of all fitness levels. (Jayne Jones - contact her directly to book on 07773450962)

A ladies only class that varies from week to week. From core work, to kettle work, to circuit style class, this class is always fresh.

Build strength, improve performance and stay injury free. This class is designed specifically for runners of all levels - whether you're building a solid foundation or looking to improve race performance. (Jayne Jones - contact her directly to book on 07773450962)

A class to help improve your core strength with a focus on flexibility. (Jodie Bocking)

A circuit style class aimed to hit the whole body. Ideal for those looking to increase their already established fitness levels. (Charlotte McCartney)

Build strength, improve performance and stay injury free. This class is designed specifically for runners of all levels - whether you're building a solid foundation or looking to improve race performance. (Jayne Jones - contact her directly to book on 07773450962)